Folic acid, the synthetic form of folate, which is a B-vitamin, is vital for women at every stage of life, not just during ...

It’s recommended that adults over 50 get most of their daily B12 from a supplement, such as a multivitamin, or from fortified ...

Vitamin B12 is vital for health. Deficiency can cause fatigue, nerve damage, and cognitive issues. Untreated, it leads to serious problems like heart strain and stroke. Older adults and vegetarians ...

Genomic testing analyses an individual's genetic data to provide insights into their nutritional needs, dietary preferences ...

The MIRA2 study conducted at the University of Helsinki investigated bone metabolism and the intake of nutrients critical to ...

Social entrepreneur Felix Brooks-church’s non-profit Sanku has developed a machine that adds essential nutrients to flour ...

A healthy brain leads to positive thoughts. When the brain is unhealthy, good thoughts are scarce. The food you consume ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Dr. Alok Chopra highlights the importance of vitamin B12, or cobalamin, for metabolism, digestion, and overall health, noting ...

Micronutrient deficiency (MND), also known as "hidden hunger", continues to be a significant global health concern owing to ...

Aside from the usual pencils and papers, what do you prepare for your kids as they head back to school? For diligent parents, ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping a pill is the answer.