Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

The South Australian Government has come under fire after officially banning advertisements for fortified soy milk and rice ...

Doctors are cautioning that persistent fatigue, forgetfulness, or numbness could indicate a vitamin B12 deficiency, ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Vitamin B12 is a crucial water-soluble vitamin, a deficiency of which can turn out to be dangerous for the body. Therefore, it is crucial that you consume foods that are good sources of Vitamin B12.

The NHS have said that there are many lesser-known symptoms that could signal an issue you need to talk to your GP about ...

Experts at the University of Nottingham have stressed that a vitamin B12 shortage can hinder wound healing in various ways. A ...

Sales of functional foods and beverages fortified with B12 could also increase, particularly amongst vegans, who are unable to get the vitamin into their diet through diet alone. Fortification is ...

Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population.

Plant-based diets have become increasingly popular as people seek healthier, more sustainable ways of eating. Emphasizing ...