Certain blood tests, including the ones to diagnose diabetes, require people to fast. Does that mean you can't drink coffee ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

B12 deficiency causes spasms by damaging the nerves in the body, particularly the peripheral nerves, causing what is ...

Demand is surging for the likes of Lucky Saint and Corona Cero – but is it acceptable to drink them at your desk?

If you buy something, we may earn an affiliate commission. The Starbucks secret-menu drinks are real, and each one is spectacular. There’s no end to the delicious, highly Instagrammable ...

By then the food has settled enough in the body and the vitamins can be absorbed adequately with the water you drink. For example, the recommended daily allowance of vitamin B12 is 2.4 micrograms. If ...

Vitamin B12 is essential for several functions in your body. Some vegetarian sources of vitamin B12 include eggs, dairy products, nutritional yeast, and nori. Share on Pinterest Vitamin B12 is an ...

Soft drinks can shave minutes off your life, a study that ranked the health burden of different foods revealed. Picture: Supplied Soft drinks shave 12 minutes off life They found that every hot ...

Researchers have revealed exactly how much time soft drinks can take off your life, along with other ultra-processed foods. Your emotional support Coke might be shaving years off your life ...

and B12, and antioxidants, all built on an organic coconut water base. Former Premier League footballer and The Turmeric Co. founder Thomas ‘Hal’ Robson Kanu has launched Raw Hydrate, a new ...

"Normal" levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at University of California San Francisco studied 231 healthy older adults (averaging 71 ...