Vitamin B12 is crucial for energy, red blood cell production, and nerve health. Deficiency can cause anemia and fatigue. It's mainly found in animal products, but vegetarians can rely on fortified ...

Gurgaon: Residents of several sectors expressed concern about irregular water bills from MCG. For some households, six months ...

“Children aged 1 to 10 years should not have more than 50 micrograms (2,000 IU) a day. Infants under 12 months should not have more than 25 micrograms (1,000 IU) a day. Some people have medical ...

The RDA is 200 micrograms daily. In patients who are pregnant, folic acid is recommended to prevent neural tube defects like spina bifida. Doctors may prescribe higher than recommended doses (5mg ...

"Children aged 1 to 10 years should not have more than 50 micrograms (2,000 IU) a day. Infants under 12 months should not have more than 25 micrograms (1,000 IU) a day. Some people have medical ...

What Is B-Cell Lymphoma? B-cell lymphoma is a cancer that forms in your white blood cells called lymphocytes. These cells are made by your lymphatic system, which plays an important role in immunity.

The guidelines also advise: "Children aged 1 to 10 years should not have more than 50 micrograms (2,000 IU) a day. Infants under 12 months should not have more than 25 micrograms (1,000 IU ...

For example, proton pump inhibitors, which are a common type of medication used for heartburn, may lower your absorption of vitamin B12 ... vitamin D is 600 IU (15 micrograms) a day for adults ...

Someone asked me the other day if being a weekly columnist was "the perfect job." The answer to this is simple and straight-forward: ...

Collingwood has lost a player just minutes into their blockbuster clash against the Western Bulldogs in front of a packed MCG crowd. Reef McInnes injured his knee while contesting for a mark and the ...

Doctors may prescribe higher than recommended doses (5mg) in high risk patients. Consuming more than 1000 micrograms (1mg) of folic acid can mask symptoms of vitamin B12 deficiency, such as tiredness, ...