When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

Dr Carrie Ruxton, from the Health and Food Supplements Information Service (HSIS), said: “What we eat really can influence the health of our skin and hair, so it’s worth getting your diet in order ...

Individuals already using prescription medications for nerve discomfort should consult their healthcare provider to ensure ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

Curious about SciatiEase? Read my SciatiEase reviews based on personal use, side effects, and results. See if it’s worth your ...

While therapy, and lifestyle changes are essential tools to manage mental health, many women are also turning to supplements to support their mental well-being.

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get ...

The doctor says he’s been tracking his health for seven years using wearables, along with frequent blood, urine, and ...

The best glucosamine supplements for seniors in 2025 are designed to support joint flexibility and comfort with age-friendly ...