Some new science is very informative on the link between stress and neuro-inflammation , suggesting that meditation, ...

As Grand Junction braces for summer heat, Xcel Energy offers simple tips like fan direction, filter swaps, and smart ...

The heat index is familiar, but the wet-bulb globe temperature may offer a more accurate measure of outdoor heat danger, especially for workers and athletes.

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Delhi is grappling with extreme heat as temperatures soar past 43°C. With an orange alert in place, certain foods and lifestyle habits can help you stay cool and prevent heatstroke.

Training through a heatwave? Use these tried-and-tested tips and strategies to beat the heat and keep your workouts on track.

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Reset mind, body and spirit with these eight cutting-edge gadgets that plug into longevity science to cure what ails ...

Following deep sleep, REM sleep is the next critical phase of sleep cycles, characterized by more dreaming that's also extra ...

Trying out Cool Food Hacks!!

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