Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...

Vitamin B12, or cobalamin, is crucial for energy production, nerve health, and a robust immune system. It boosts white blood cell production, strengthens the gut-immune connection, and enhances ...

BOSTON — Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that ...

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best taken in the morning, while fat-soluble vitamins should be paired with ...

No one likes being sick, so to get rid of that cold as fast as possible, try using these over-the-counter vitamins and supplements to boost your health. Hedy Phillips CNET Contributor Hedy ...

You’re probably wondering why you need to know what vitamins are best for you, because you already take a multivitamin. Well, multi-vitamins, like the highly recommended One-A-Day Women’s, adhere to ...

While this natural biological process affects every woman differently, targeted nutritional support through specific vitamins can provide meaningful relief and help maintain optimal health during ...

This is misleading. Experts say that vitamin A cannot prevent measles infection, and that vaccination is the most effective way to prevent measles. However, in some cases vitamin A doses may be given ...

Botanical supplements are much more likely to fail these tests than mineral or vitamin supplements because, he says, plants often have different levels of active compounds and can pick up ...

Adaikala Antonysunil receives funding from DRWF, BBSRC, Rosetrees Trust and Society of Endocrinology. Despite living in an age of dietary abundance, vitamin B12 deficiency is on the rise.

Vitamin D, often called the "sunshine vitamin," is essential for women's health. It supports bones, mood, immunity, healthy pregnancies, and more, whether from sunlight, food, or supplements. Jump to ...