Here’s a look at the best foods you can eat when following the ketogenic diet, plus the surprising ones you should keep off your keto diet foods list.

Get the 2025 NASCAR Atlanta entry list featuring confirmed drivers, teams, and open entries.

Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.

These 5 strength moves build lean muscle fast after 40, support your joints, and boost your metabolism—no fancy equipment ...

If you’re over 40, your workout doesn’t have to be complicated to be effective. With just three moves, a pair of dumbbells, and a smart approach, you can build serious strength, protect your joints, ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Certain foods can trigger our cortisol levels to rise and cause negative effects on the body.

News / Health / Health Wire Texas will put warning labels on some foods, but its additives list has inaccuracies A Texas law promoting the Trump administration’s “Make America Healthy Again ...

The 40-car field is set for Saturday's Quaker State 400 NASCAR Cup Series race at EchoPark Speedway. It features four open entries.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.