Apples have khellin — a compound that opens up airways. Hence, apple tops the list of good foods for asthma. If you wheeze after a bite of mashed potatoes, there’s a reason. Many types of potatoes ...

The foods you eat can help fight asthma. The immediate response to coughing, wheezing and other asthma symptoms is to reach for the inhaler, take a puff and go right back to normal. But if you’re ...