More recently, though, I’ve noticed that microalgae are popping up more and more, to the point that I started to wonder: What ...

Winter proof your look. From hydration hacks to hair heroes, here's your essential guide to protecting your skin and hair from the chill ...

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, bones and teeth. The body can make vitamin D when it’s exposed to sunlight, but ...

Krill oil contains omega-3s and the antioxidant astaxanthin, which may support heart and eye health. Despite its potential benefits for heart health and conditions like PMS, there’s not enough ...

Are you fed up with stubborn fat? Have you ever felt that a healthy diet and regular exercise are not enough to maintain a healthy weight? Studies show that a healthy diet and regular physical ...

Discover how astaxanthin, a powerful algae-derived antioxidant, can boost endurance, speed recovery, sharpen cognitive ...

Dry eye can show up in many different ways. Aside from constant burning, itching and discomfort, dry eye can feel like a ...

Best under eye masks for puffy, tired peepers Can you explain the difference between puffiness under the eyes and dark circles, and how supplements may address each?

If you’re only just coming round to the idea of ditching that two-in-one face and body wash, you’re going to need to catch up ...

There are a lot of supplements, but which do you really need to take? Here the best supplements for men to build their health, muscle, strength, and recovery.

Rather, we rounded up a list of the leading compounds, supplements and vitamins with some research supporting relief for arthritis symptoms and joint health.