A top doctor has revealed the only supplement he swears by for its surprising anxiety-busting and sleep-inducing benefits.

Can wearing a nightshirt and sleep cap and trading electricity for candlelight help you get a better night's rest? I staged ...

WAUSAU, Wis. (WSAW) - Men’s Health Month is a reminder that small, consistent steps can lead to lasting improvements in ...

We already know sleep is super important, but new research suggests too much of it can, actually, be a bad thing. The study found that “long sleepers” were more likely to report symptoms of ...

A new large study on Sunday claimed that rising temperatures increase the severity of obstructive sleep apnea (OSA). Published at the ‘ATS 2025 International Conference,’ the study also found ...

ST PAUL, Minn. — Medical cannabis has improved sleep for Minnesotans who suffer from obstructive sleep apnea, according to a new study from the state Office of Cannabis Management (OCM).

The study found the brain changes were strongly associated with the severity of drops in oxygen levels during rapid eye movement (REM) sleep. The study does not prove that sleep apnea causes this ...

The personal details including names and addresses of 2,254 sleep study patients at the Women's and Children's Hospital in Adelaide has been accessed in a ransomware attack, SA Health says.

A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's disease. Experts recommend maintaining deep sleep through a conducive ...

Deficits in slow-wave and REM sleep appear to shrink parts of the brain known to be early indicators of cognitive deterioration and Alzheimer’s disease, said lead study author Gawon Cho ...

The women were a mean of 82.5 years old at the start of the study, and they used a wrist device that tracked their sleep and circadian rhythm patterns over three consecutive days once at the start ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during sleep) being the most common form. A recent study suggests that taking a ...