The baseball statistic that’s changing MLB — for better or worse
The understanding of pitch quality, and how to improve it, has led to more strikeouts and perhaps more injuries as well.
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Doing Single Arm Swing Exercise
The single-arm swing exercise is a powerful movement that builds strength, coordination, and endurance by swinging a kettlebell or dumbbell with controlled momentum. This dynamic workout challenges ...
9 Warm-Up Mistakes That Are Hurting Your Body After 50
A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.
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Neuralink brain implant user controls robotic arm, writes ‘Convoy’ in new video
Neuralink's video shows a patient using its brain chip to control a robotic arm, showcasing progress in assistive robotics ...
To help AIs understand the world, researchers put them in a robot
Large language models like ChatGPT display conversational skills, but the problem is they don’t really understand the words ...
Why Everyone Should Be Doing ITYs
ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...