There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...

Eating a banana before bed may help you sleep better by providing key nutrients like magnesium and tryptophan. Learn how it ...

Bananas provide many health benefits, but as with anything, can be dangerous if eaten in excessive quantities.

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too? That’s because the fruit changes as it ripens. Green bananas have less ...

Medically reviewed by Jonathan Purtell, RDN Bananas are a good source of dietary fiber, vitamins, and minerals (including potassium) that promote gut health. You can include this versatile fruit in ...

With a livestream starting at 3:30 p.m. ET, the game will be available to stream exclusively on The Roku Channel’s Roku ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Ollie suggests six fun summer activities for dogs, including hiking, beach trips, patio dining, pool parties, road trips, and ...

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...