Excess salt intake, including both visible salt and hidden sodium in packaged foods, sauces, and condiments, gradually ...

Gut health plays a vital role in pregnancy, affecting the mother's well-being and the baby's development. A healthy microbiome can help manage pregnancy risks.

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Eating More of This Fruit Might Be the Easiest Way To Lower Cholesterol originally appeared on Parade. While no one wants to ...

There was a brief period during England’s thumping win over Wales where they were top of their group and, for some, that was ...

Ready, set, OW! Some ‘70s toys came with a certain amount of assumed risk, like chemistry sets or, heaven forbid, glass blowing kits. But many others were unexpectedly dangerous. The injuries kids ...

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...