Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption.

The body cannot store water-soluble vitamins, so people must consume them regularly. Learn the benefits, types, and recommend intakes here.

Fat-soluble vitamins like D, E, K and A absorb best when taken with meals containing healthy fats, while water-soluble B vitamins and vitamin C can be taken throughout the day.

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.

Ingesting more fat-soluble vitamins than you need can be toxic, causing side-effects like nausea, vomiting, and liver and heart problems depending on the vitamin.

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The ...