A recent study reveals that time-restricted eating (TRE), limiting food intake to an 8-hour window, leads to significant weight loss over three months and successful maintenance for at least a year.

sought to measure weight gain after stopping the use of weight loss medication, or GLP-1 receptor agonists. Researchers determined that ceasing older weight loss medications resulted in a return ...

A new study led by York University, looking at the health data of nearly 15,000 people enrolled in a medically supervised weight-loss program, has found disparities among ethnic and sub-ethnic ...

Following the lead of its chief competitor, the state’s second-largest health insurer is significantly scaling back its coverage of costly GLP-1 drugs when used for weight loss beginning next year.

Share on Pinterest Tirzepatide (Zepbound) led to more weight loss than semaglutide (Wegovy) in a clinical trial funded by Eli Lilly. Shelby Knowles/Bloomberg/Getty Images Zepbound outperformed ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

Dieters in a clinical trial who incorporated craved foods into a balanced meal plan lost more weight during the 12-month weight-loss program and their cravings remained minimal through the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

After fans took notice of her new appearance, Trainor addressed her significant weight loss on Instagram, attributing her transformation to "huge lifestyle changes" such as using the weight-loss ...

Managing treatment through two commercial online weight-loss programs (Embla and Yazen)—both of which include contact with a healthcare team, including nurses and physicians—resulted in weight loss ...

Experts say an oral medication might be easier for people to use, improving their chances of adhering to a weight loss plan. They add it might also be less expensive, allowing more people to use ...

“I’d recommend collagen as a complement to a structured weight loss program, not as a stand-alone solution,” said Perez. “I always stress that no supplement replaces portion ...