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Health and Me on MSN5h
Is There Any Truth Behind The Saying, 'An Apple A Day Keeps Doctors Away'?
Apples are rich in fibre and polyphenols that help lower cholesterol, regulate blood sugar, and reduce disease risk. While not a cure-all, studies show regular apple consumption is linked to better ...
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Going For Grey: Celebrity who aren’t afraid to let their silvery hair shine
Actors Allison Janney, Mia Sara, Helen Mirren, George Clooney, Steve Martin and Andie MacDowell have all embraced grey hair ...