As a result, apple cider vinegar has earned a robust reputation as a popular health food, particularly for gut and digestive ...

Ingredients: 1 Chinese eggplant, sliced ½ large red onion, sliced Handful cherry tomatoes, sliced in ½ 2 tomatoes, sliced thick Handful pitted green olives, chopped 10 mL (2 tsp) oregano 5 mL (1 tsp) ...

Ayesta, RD, owner of Planos Nutrition in Tampa, Florida. The active ingredient in apple cider vinegar is acetic acid, produced when apples are fermented and exposed to certain enzymes.