We spoke with registered dietitians to learn more about apple cider vinegar's unique benefits. You should know this before ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In ...

Turning Scraps into a Probiotic Pantry Staple Don’t toss those apple peels and cores—turn them into something magical! This ...

Medically reviewed by Elizabeth Barnes, RDN When used over extended periods or in large amounts, apple cider vinegar can ...

Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies or alternative treatments. Apple cider ...

Ayesta, RD, owner of Planos Nutrition in Tampa, Florida. The active ingredient in apple cider vinegar is acetic acid, produced when apples are fermented and exposed to certain enzymes.

Probiotics are a better option than apple cider vinegar for improving gut health due to their safety and effectiveness in ...

The difference between sugar and carbs lies in their nutritional value. Here, we break down simple carbs, complex carbs, and ...

Changes in the consistency, color, smell, or frequency of stools are often the first clue that a person with UC is moving from a period of low disease activity (remission) to an active flare.

If your baby has 3 or more runny stools, that’s considered diarrhea. There are things you can do to help your baby feel better, and signs you need to see your pediatrician. Occasional baby ...