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The latest social media wellness craze is here, and it’s called “sexy water.” The concept? Start your day with a big, ...

After all, you can hydrate perfectly well by drinking water in a normal reusable water bottle and addressing oxidative stress through other means, like eating antioxidant-rich foods such as ...

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One category of antioxidants is called polyphenols. Ruhs explains tea contains three sub-classes of polyphenols: flavonols, theaflavins and catechins. She says these polyphenols act as antioxidants in ...

6 Best Antioxidant-Rich Drinks, According to Dietitians Find out if your favorite beverage made the list!