Cherry juice naturally contains melatonin and the amino acid tryptophan, both of which can contribute to more restful sleep.

Discover the beauty secret of Jamun juice, a delicious summer fruit packed with antioxidants, vitamins, and anti-inflammatory ...

The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing your intake of specific fruits.

If you are somebody who is always looking for natural ways to get radiant skin from within, then jamun juice is the answer to all your beauty troubles. Jamun, or the Indian blackberry, is a tasty and ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

This year’s State of the Industry report on juice and juice drinks highlight that the category remains popular thanks to its ...

Raw papaya may not be the fruit most people reach for, but it’s a quiet powerhouse that offers plenty of health benefits.

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...