Cherry juice naturally contains melatonin and the amino acid tryptophan, both of which can contribute to more restful sleep.

Discover the beauty secret of Jamun juice, a delicious summer fruit packed with antioxidants, vitamins, and anti-inflammatory ...

The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

SHOPPING: Boost your overall health and wellbeing with the superfood powder that's packed with a whopping 30 fruits and ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing your intake of specific fruits.

If you are somebody who is always looking for natural ways to get radiant skin from within, then jamun juice is the answer to all your beauty troubles. Jamun, or the Indian blackberry, is a tasty and ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

This year’s State of the Industry report on juice and juice drinks highlight that the category remains popular thanks to its ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Alopecia areata, characterized by patchy hair loss, prompts many to seek natural remedies. Scalp massages with essential oils ...

Dr. Eric Berg suggests incorporating cucumbers for hydration to flush out waste. Lemons, rich in Vitamin C and citrate, reduce kidney stone risk and lower uric acid. Parsley's antioxidant properties ...