Visceral fat refers to the fat in your midsection that surrounds your organs. While some visceral fat is helpful and can ...

Some foods, including fatty fish and berries ... which have been shown to have potent anti-inflammatory effects. In one study of 176 people, those who ate fish two or more times a week showed ...

Carotenoids are another group of colorful phytonutrients, found in yellow and orange fruits and vegetables as well as leafy ...

Boost your body’s defenses with a cup of this slightly spicy steamy (or iced!) sip.Key PointsGinger tea is loaded with antioxidants and compounds that help lower inflammation.Chronic inflammation ...

Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

This high-protein, anti-inflammatory meal plan can help. Reviewed by Dietitian Alyssa Pike, RDN This 7-day plan is set at ...

NodThera Charts Obesity Future with First Patients Dosed in Phase 2 RESOLVE-1 Trial of Oral NLRP3 Inflammasome Inhibitor NT-0796 Pioneering small-molecule program, NT-0796, targets chronic ...