The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels.

muscle contraction, energy production, lactic acid, anatomy Email us at footage@avgeeks.com if you have questions about the footage and are interested in using it in your project. Camping World ...

These muscles can adjust your posture, allowing you to bend forward, bend backward, or stand up straight. They also play a role in helping you bend to the side. The erector spinae are made up of ...

There are two triangle-shaped latissimi dorsi — one on each side of the spine. These broad, flat muscles sit on top of the other muscles of the mid- and lower back. According to a 2022 study in ...