National Egg Day on June 3rd, 2025, celebrates the egg's nutritional value and culinary versatility. Eggs are packed with protein, essential amino aci ...

NASA’s OSIRIS-REx (Origins, Spectral Interpretation, Resource Identification, and Security-Regolith Explorer) mission has detected amino acids in the largest asteroid sample ever collected in space, ...

The superfood helps with brain development and function, and omega-3s have been linked to lower levels of depression. The Finnish diet is also rich in nuts, which are a source of amino acids ...

Nutritional supplementation has gained attention as a way to optimise brain function, with certain vitamins, amino acids and herbal extracts playing a role in cognitive performance. But which ones ...

There’s a reason that people say "cheese" to make you smile - fromage makes your brain happy. Chowing down on chunks of cheddar and Camembert helps you obtain all the essential amino acids ...

Amino acids are the building blocks of protein ... Your body uses tryptophan, an essential amino acid, to make serotonin. Serotonin is a brain chemical that causes feelings of happiness.

So, what’s the difference between amino acids vs. protein supplements? We’ve spoken with two registered dietitians to help you understand what amino acid supplements are, their touted benefits ...

While this study suggests that certain amino acids might help your brain, it didn’t look at what happens in adults with ADHD. So overall, there’s some reason to think ADHD might have something ...