Anna Greenwald started as a yoga instructor who turned the endeavor into an app to help companies target and reduce workforce ...

Doing Anulom Vilom daily for 5 minutes in the morning can bring amazing benefits for the mind and body. Read on to know what ...

With summer officially upon us, hot yoga studio founder and yoga instructor explains the year-round benefits of hot yoga. To ...

Trent Alexander-Arnold speaks about his arrival at Real Madrid and how the dressing room is not "intimidating" as he expected ...

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

Amazing Invention That Will Make Your Work Easier Subscribe! Mexico President Claudia Sheinbaum tells Trump, "we're no one's piñata" Arnold Schwarzenegger names the ‘worst’ Terminator film ...

Amazing yoga tricks to beat facial ageing In a world obsessed with skincare serums, lasers, and chemical peels, there’s a simple, natural, and surprisingly effective anti-aging secret you might ...

Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.