Could a handful of almonds a day really improve gut health and lower your cholesterol? Here’s what science and wellness ...

Nut butters are a healthy breakfast addition, providing healthy fats, protein, and nutrients. Combining them with different foods can create quick, filling meals. Sweet or savory, there's a nut butter ...

Almonds are one of the healthiest nuts, often considered as a powerhouse of nutrition. From soups, salads, to bhel we often ...

California almond forecast is 3 billion meat pounds, up 7% from May's subjective forecast and 10% higher production than last ...

More than three-quarters of California’s almond harvest is exported, and the state produces 80 percent of the global supply. In 2023, almonds brought in $4.4 billion in foreign sales, making it ...

Yes. Although nuts are high in calories and fat, dietitians recommend them for people trying to lose weight. "Fat is a ...