White fish is a catch-all phrase for fish that has white, flaky flesh, and it's used in pretty much everything, from fish tacos to white fish salad.However, there's not just one white fish out there.

White fish does sometimes get a bad rep for being a bit dull, so a quick seasoning solution is exactly what you need. With a solid flavoring base, the world is your oyster (or flounder).

Any white fish can be used in this sheet-pan dinner. Hake, cod, halibut or tilapia are all great options. Since all white fish cooks quite quickly, start cooking the vegetables first.

Once the butter is melted and the oil is hot and slightly smoking, add the fish fillets and let them cook, undisturbed, for 3 to 5 minutes. You should notice the bottom edges becoming golden brown.

White fish are fish with light, white, flaky flesh whose main concentration of oils is located in the liver. They’re naturally low in fat, and an excellent choice for those looking for a healthy ...

“The fish was later inspected by a group of state biologists and they all said it was a white perch,” Smith explained. “They weighed the fish, and certified it as a new state record for the species.” ...

Made with mild white-fleshed fish, bacon and mushrooms, Melissa Clark’s new dish is fast, flavorful and good for the fishy-fish averse. Share full article. By Mia Leimkuhler.