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I’m someone who spent much of her childhood fishing all the cherries out of cans of fruit cocktail (and never really truly ...
Fruit juice contains more sugar than soda and strips away fiber, causing blood sugar spikes and metabolic damage. Choose ...
It's stone fruit season, and we asked a dietitian to share all her favorite ways of eating them for your summer dining plans.
The findings from a new study have found that how you consume sugar can impact your risk of type 2 diabetes.  The researchers ...
We tested a range of masticating, centrifugal, and citrus juicers from the likes of Kuvings, Sage and Gastroback. Discover ...
At first glance, the harvest looks like a puzzling mixture of familiar fruits — the color of a mango, the shape of a baby ...
People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...
The dangerous fruit in question is the humble persimmon - a popular fruit in the colder seasons known for its distinctive golden colour. If you are out of season but in need (for whatever reason), ...
While there's still Concord grape jelly and fruit snacks, Welch's now has soda, frozen bars, and fruit smoothies. But the ...
Fruit juice offers a concentrated amount of carbs and sugar without any of the fiber found in fresh fruit. Many types also contain added sugar, which can negate many of the potential health ...
When you juice a fruit, all that beneficial fiber gets left behind in the juicer. "Without the fiber to slow down absorption, the natural sugars in fruit juice flood your bloodstream quickly ...
The National Institute of Diabetes and Digestive and Kidney Diseases recommends that people with diabetes include fruits in a balanced diet. However, some fruit products, such as juices and dried ...