If you grew up in the '90s, you remember the Food Pyramid. It's now outdated, but why hasn't the USDA provided better health ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Vegan diets exclude all animal products. People may follow a vegan diet for one or more reasons, such as protecting animal welfare, the environment, and health. A vegetarian diet is a form of ...

Our senior reporter James Vukmirovic was the guest of the Way Youth Zone as a group of youngsters prepared a three course ...

Student 4-H teams practiced their food handling skills, and flexed their nutritional knowledge during a recent competition at ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

It's called the 17/20 system, and requires neither calorie-counting nor cutting out food groups. Every 4 days ... sure that I have enough protein on my plate, then after that, I look at carbs ...

Jamila sits down with Chef Daniel Humm, Chef & Owner of famed New York City restaurant Eleven Madison Park, to talk about how fine dining weathered the pandemic, why his restaurant went entirely plant ...

Note that the U.S. Food and Drug Administration (FDA) does not consider plant-based milk and yogurt, like ones made with oats, almonds, and coconut, as part of the dairy group. Nuts and seeds are ...

Indiana's workforce is feeling pressure to return to the office, but a good portion of employees still like hybrid work. Is ...

Ten years ago, the wildest and most unbelievable thing happened to me involving a stolen cellphone, a man taking selfies with ...