This restaurant-worthy Chicken Marsala recipe transforms your kitchen into a little slice of Italy. Get ready to ditch ...

For many years, we have thought that we have to avoid fats to achieve a healthy diet, but this isn't the case. There are different types of fats, and some are essential for a balanced, healthy diet.

There's no question that butter is delicious on top of a steak or smeared on buttermilk pancakes, but should you eat straight ...

Ad lib forage is the ideal scenario for horse’s who are a healthy weight. Feeding ad lib means their supply of hay or haylage, which must be the core of every horse’s diet, is plentiful and they won’t ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

“All the fat-soluble vitamins can be stored in the body so could accumulate in tissues and the consequent body burden could have adverse effects on health,” says Professor Fairweather-Tait.

However, unfortunately, that was not what happened, as he recalled this humbling and eye-opening experience: My first season, I came in, I’m like, ‘These guys are all rich and fat. I’m gonna ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy ... the healthiest option and may contain high fat, sodium, and sugar levels.

Rubbing beef fat on your face is one of the newest skincare fads. Beef tallow is currently trending on social media as an alternative to traditional skincare products. The simple-ingredient balms ...