Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

No, There's No Link Between Alkaline Food & COVID-19. There's no link between COVID-19 and pH or alkaline foods.