Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Use fish quickly. Eat fresh or defrosted seafood within a day or two. You can freeze fresh-caught fish within that time frame ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

The Department of Health and Human Services and the Food and Drug Administration announced on Tuesday a series of measures to phase out eight artificial food dyes.

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

Canning, the art of cooking and sealing foods in jars, is often done in a pressure cooker. So, it may seem like a good idea to make a batch of jams, pickles or jellies in your Instant Pot.

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an Indian kitchen.

But there are also powerful, time-tested Indian foods, often lying quietly in kitchen shelves, that can significantly improve bone health within just 30 days.

Nestle said Wednesday it will eliminate artificial colors from its U.S. food and beverages by the middle of 2026.