A polyglot, she speaks English, Russian and Mongolian, among other languages, and was Seagal's translator on a film ...
Martial arts, including striking and grappling disciplines, offer numerous benefits beyond physical fitness. They help ...
Mitch Boag is a very talented martial artist. Picture: Supplied “He has a third-degree black belt in Yoshinkan Aikido, a purple belt in Brazilian Jiu-Jitsu, an orange belt in Judo and five years ...