For those who have a regular workout routine in place, you are already a step ahead of many wishing to improve their health. For those who do work out regularly, you may have times where fatigue sets ...

We didn't eat red meat, drink soda, or even use butter. We "dressed" our baked potatoes with olive oil and fresh rosemary.

He worked on all kinds of aircraft, including those used to dump the toxic herbicide Agent Orange over the jungles to expose enemy hiding places. At age 60, George was diagnosed with Stage 4 ...