Oxen are some of the world’s strongest animal species, which is why they were used to perform many tasks and pull heavy ...

Springbok speedster Cheslin Kolbe has became the first backline player since 2013 to take the 2024 SA Rugby Men’s Player of ...

Springbok wing Cheslin Kolbe etched his name into the history books, while Nadine Roos picked up the best women's player at ...

Hot-stepping Springbok speedster Cheslin Kolbe became the first backline player since 2013 to take the prestigious SA Rugby ...

Siya Kolisi is not among the Rugby Awards nominees for tonight. The full list of nominees has been disclosed, highlighting ...

The SA Rugby awards for 2024 will be handed out on Thursday night, and will be broadcast on SuperSport from 7pm.

Howard Lambert, the first African American president of the Brandy Station Foundation, has worked tirelessly to bring these ...

Sharks boss John Plumtree has picked nine Springboks in his starting team, including OX Nche, who returns from injury, for ...

Following the Sharks' 25-22 win over the Lions in Saturday's United Rugby Championship clash in Durban, here's our five ...

The Sharks have been given a much needed Springbok boost ahead of their clash against the Lions. Get the latest here.

Fonio – a gluten-free grain with many nutritional benefits – has been cultivated as a subsistence crop in West Africa for thousands of years.

The powerful Ox Nche, who has already established himself ... Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of ...