Breaking was created by African-American ... tricks and power moves. Some basic transitions are sweeps, pretzels and spins. Breaking has gone from being a party dance to a worldwide competitive ...

A basic way to feel this: jump rope. When you have superior ankle stiffness (bounciness), you pass the landing forces up to ...

Merab Dvalishvili crushes Sean O’Malley in UFC 316 rematch to stake claim as bantamweight GOAT ...

One man's smooth amapiano dance moves at foreign club impresses SA so much they want to give him citizenship, and the video ...

She has been making headlines for her stunning dance moves at the recently held Zee Cine Awards 2025 in Mumbai. Bollywood celebrities were present at the event, including Ananya Panday ...

South Africa's government is moving towards easing its black ownership laws in the telecoms sector -- a policy change that would smooth the way for Elon Musk's Starlink to enter the local market.

One user noted, “Well, she clearly can’t dance, but the choreographer also didn’t invent or create any good moves, so this looks poor from all angles.” Shanaya will make her Bollywood ...

Dive into the basics of breaking culture and master its foundational moves with interactive animations that bring dynamic movement to life.

NOW JUST 12 DAYS OUT AND WE’RE KEEPING AN EYE ON A WAVE THAT CAME OFF THE WEST COAST OF AFRICA A COUPLE OF DAYS AGO. REALLY NOT TOO CONCERNED WITH IT. IT’S THE WATERS ARE TOO COOL HERE.

ISS Great Lakes Region Team In South Africa Daily Maverick has exclusive rights to re-publish ISS Today articles. For media based outside South Africa and queries about our re-publishing policy, email ...