DIFFICULTY falling asleep, staying asleep, and daytime sleepiness could mean you’re at risk of early death from circadian syndrome (CircS), say scientists. CircS is a concept that links ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

People who work in hotels see a lot. With guests constantly checking in and out, the staff are left to deal with whatever ...

We talked to therapists about habits in relationships that could be signs of ADHD — and tips for both partners for working ...

Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety.

This state of decreased activity is also a more effective time for the body to heal injuries and fight infections.

Engine failure kept the ship from moving as bombs exploded around Saigon. It finally left port early on April 30, 1975, the ...

The hotel ’s position affords it panoramic views of the city and the Dom Luis I Bridge (something a hotel in the city centre ...

Claims to fame: An upscale lake town atmosphere, scenic lakeshore path and nearby observatory ...

The O.C. & T Railroad depot is not the first location for the cabooses. They were first used as motel rooms at the site of a ...

Looking for a compact e-reader to improve your reading experience? Then, know about the new Kindle Paperwhite Gen-12, and it has improved drastically.

Projects covered Wednesday include an indoor sports complex, soccer and baseball field improvements and a skate park.