Two of the world's leading adrenal experts are putting Tampa on the map again. Dr. Tobias Carling, the world's highest-volume adrenal surgeon, and Meredith LaRue, APRN, of the Carling Adrenal Center ...

Yes! Your body relies on a steady supply of nutrients to produce hormones and support the systems that regulate them. While ...

Thriveworks reports that cortisol, often labeled the "stress hormone," plays vital body functions and isn't solely the cause ...

Let’s break down what hormones are, why people are talking about balancing them, and what you can do to support them.

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

In a 2022 survey of 3,000 US adults, more than one-third of respondents reported that on most days, they feel “completely ...

Testosterone propionate was once a common treatment for men with low testosterone. It’s a synthetic version of the naturally ...

According to social media videos, high cortisol can contribute to low energy and brain fog, which some people describe as ...

Medically reviewed by Sohaib Imtiaz, MD Cortisol is a hormone that spikes when you are under stress. Beverages containing specific nutrients may help lower cortisol, but the evidence supporting their ...

As for why cortisol varies throughout the day: "Cortisol is very important in helping a person transition from sleep to wakefulness," Zalzala explained. "This triggers a 'morning cortisol surge' -- a ...

Like it was mentioned before, it supports a healthier gut. By stretching the abdominal muscles and lifting the chest, Matsyasana gives your digestive organs a natural massage. It encourages smoother ...