Studies have been conducted to promote the consumption of low sodium foods, thus some strategies for sodium reduction in processed foods were presented in this review. Alternatively, there are a ...

Learn which seven sausage brands contain the most additives, preservatives, and sodium. Avoid these processed meats for a healthier diet.

Start with the foundation: choose a lower-sodium, uncured variety of hot dog with fewer additives. When you can, opt for a hot dog made from chicken or turkey to reduce saturated fat.

Find out how long meat should really marinate, how to store marinating meat safely, and how to recognize signs of spoilage.