A Neanderthal variant in an enzyme involved in energy production has been linked to ​​a 50% lower probability of achieving ...

On a summer evening, did you ever linger in an open field to experience the stunning light show of fireflies? How do they do ...

In short, you can think of this metric as the maximum amount of oxygen your body uses during exercise – V stands for volume, ...

It’s one of the few supplements in sport that’s legal, safe and has solid supporting evidence. That evidence suggests even ...

Focused ultrasound could turn a muscle supplement into a brain-saving therapy by sneaking creatine past the brain’s ...

Mitochondria are cell organelles surrounded by a double membrane. In addition to numerous essential functions in the ...

Scientists find potential breakthrough for androgenetic alopecia using adipose-derived stem cells with ATP molecules, showing ...

Glial cells support neurological structures, function, cognition, behaviours, physical skills, and motor coordination.

From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

Creatine is popular for muscle growth, but it’s not risk-free. Learn the serious side effects and how to use it safely, based ...

New research reveals cancer cells generate “power waves” of energy helping them move, stretch, and invade more aggressively.

Overall, employee wellness programs offer a wide range of advantages to businesses and employees alike. Through various ...