From Oprah to Adele, these are the strategies the stars have credited for dramatic weight — from jabs to diets and calorie ...

It means I can do more, I can run around with my kid a little bit more.” Trainer Gregg Miele helped Adele lose weight and get into shape. Gregg talked about working with the “Someone Like You” singer ...

I LOVE Stacey Solomon, I really do. I’ve known her since she was on The X Factor as an ambitious 20-year-old and felt for her when her latest reality show ‘Stacey and Joe’ was ...

An exclusive Brown Land News interview and investigation. Top Russian analysts and Sudanese officials speak candidly about ...

Watch is about watching someone lose you ... disguised as a breakup song. Adele’s soulful voice powers this devastating revenge ballad. She warns her ex he will regret losing her. The deep emotion ...

From carbs to weight-loss diets to Diet Coke with jalapeno sauce, celebrity food and wellness trends are everywhere, but what do they know? I don't know why so many people are obsessed with what ...

Or in non researcher-speak, your fat cells “remember” being fat, and seek to return to that state. If you increase your calorie consumption and have that genetic memory (“genetic” because the ...

Healthy eating can significantly improve metabolic health even without weight loss. New research from Harvard T.H. Chan ...

Scientists found that eating every other day (called alternate-day fasting) helped people lose a bit more weight than other ...

If you have been on a weight loss journey, you know how difficult it can be. The most important factor to consider is the calorie deficit, and that's not as simple as just eating less. In fact, a ...

"That definitely did hurt Larry and I's career" - Kevin McHale says Larry Bird would have played a lot longer if Len Bias ...

"He admitted he was jealous, which really shocked me" - Magic Johnson opens up about how Larry Bird's envy nearly ruined ...