Off to do an Adele. I.e lose hunners of weight. Weight loss is a byproduct of many things: change in diet, exercise, extreme dieting (calorie restriction), stress, illness and medication.

Adele revealed that her weight loss happened over two years. "I did it for myself and not anybody else," she said. But how exactly did Adele lose weight? It turns out weight loss wasn't even her ...

Picture: Getty / Adele/Instagram Adele’s weight loss has been a hot topic this past year, but how did the international ballad star lose weight and did she follow the Sirtfood diet? Adele ...

and her former trainer even came to her defense when the criticism was at a high point Adele said the backlash hurt her, but asserted that she did not lose weight for anyone but herself Adele has ...

All of Adele’s career highs happened before she revealed her new svelte figure, so it seems clear that her motivation to lose weight is not rooted in feeling that she needs to be skinny to be ...

"I read a comment [about me] on YouTube that I thought would upset me — 'Test pilot for pies' — but I've always been a size 14-16 and been fine with it," Adele says. "I would only lose weight ...

But, all this talk makes us wonder: What motivates you to lose weight? 2011 Getty Images Adele says she's been a happy size 14-16 most of her life, so weight loss isn't on her agenda.

Adele’s mental and physical health is, of course, her own business. She could be happy, healthy and intentionally trying to lose weight. If this is the case then I truly wish her every success.

After Adele revealed a transformation on Instagram ... Intended to help people lose weight steadily, dieters can eat "three balanced Sirtfood-rich meals every day, plus one green juice." ...

After Adele revealed a transformation on Instagram ... Intended to help people lose weight steadily, dieters can eat "three balanced Sirtfood-rich meals every day, plus one green juice." ...