The list of fat-soluble vitamins is short enough to remember them with the acronym ADEK. Here’s what you can expect from vitamins A, D, E, and K: ...

Vitamin A, D, E, and K are fat-soluble vitamins. This article looks at some dietary sources of each and the role they play in the body.

The Nation Newspaper Functions of Vitamin C and the Adek vitamins. Monday, June 16, 2025 Advertise With Us E-paper. ... We have discussed vitamin A which is one of the fat soluble vitamins A, D, ...

Vitamin A, D, E and K (also known as ‘ADEK’) are all fat-soluble vitamins that have high bioavailability on their own, but by adding enough fat to your day, you can enhance absorption even more.

Since vitamin A is fat-soluble, it is more efficiently absorbed into the bloodstream when eaten with fat. Most animal-sourced foods rich in vitamin A are also high in fat, but the same doesn’t ...