Cobalamin, a blend of espresso, cocoa powder, and jaggery, offers a delightful and health-boosting twist to your regular ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh ...

Hepatologist Dr Philips criticises Satvic Movement for promoting unproven diabetes cures and pseudoscientific claims, warning ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

In women, the deficiencies of micronutrients like calcium, iron or folic acid, can go unnoticed for years. While getting ...

I am 73, and I was worried about dementia. Turns out, I am "normal." However, the neurologist told me to take 2,000 mcg of ...

But here’s the irony: many intensively farmed animals don’t get B12 from their diet naturally. Their feed is supplemented with vitamins and minerals, just as vegan diets are supplemented. So is meat ...

Per the health service, one of the biggest signs of folate or vitamin B12 deficiency is “psychological problems, which can ...

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile ...

Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.