Save time and effort with these easy lunch recipes, for sandwiches, salads, wraps and bowls, that can all be made with ...

The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...

"Falafel, or ta'ameya as we call it in Egypt, is an all-time favorite street food. In most parts of the Middle East, falafel ...

I used to stare into my empty fridge every Tuesday night, ordering Chinese food again, wondering why I couldn’t just […] The post 25 Weekly Meal Plans That Will Actually Work for Your Real Life ...

The idea of putting filling between two slices of bread has been around for a very long time. Some of the most popular ...

Finding the perfect Vegetarian Mini Sandwiches for Party planning can elevate any gathering from simple to spectacular. These ...

Another great protein source for weight loss that Juul recommends is tofu. Like beans, lentils and chickpeas, tofu is full of fiber and very low in saturated fat. Other soy protein sources, like ...

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Make the most of sunny days with these speedy summer recipes. From bold salads to fresh frittatas and chilled soups, every ...

Our Fields of Mistria gifts guide will help you befriend or romance any character you choose by outlining their loved and ...

Crispy chickpeas and slightly wilted kale are tossed with tahini and cumin. And this salad is very nutritious and healthy. This salad is made from roasted beets, warm goat cheese, and crunchy walnuts.