But now, as the video documenting the challenge has been released, Bonnie Blue has shared more about the routine she had on ... and headed straight there in the morning. “I got there two hours ...

ASMR videos are clocking up billions of views online. The multi-million dollar industry includes an endless assortment of videos that aim to give viewers a relaxing, pleasurable feeling - doing ...

Top morning routines to boost productivity We've all been there - moments when we get overwhelmed and distracted by anxious thoughts and emotions. Life often gets so busy that we forget that we ...

We have selected seven stories from this week’s news across Hong Kong, mainland China, the wider Asia region and beyond that resonated with our readers and shed light on topical issues. If you ...

Bryan Johnson, a 47-year-old biohacker, follows an intense morning routine to defy aging. His regimen includes 91 supplements, light therapy, and a vegan diet. Johnson's daily routine is showcased ...

WDRB's Keith Kaiser puts a few folks up to the challenge with hot wings. Some of the WDRB News staff were introduced to a very spicy barbeque sauce from Smokin' Frank's BBQ in New Albany.

If high cholesterol levels are a concern, incorporating specific morning routines into your daily life can provide lasting benefits. Here’s what Dr Prateek Chaudhary, senior consultant, Interventional ...

Waking up at 5 a.m. might sound absurd, especially if you're not a morning person ... with a structured routine, waking up early isn't always easy. Diamond admits it can be a struggle to find ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From what you drink and eat to how you move and manage stress, these habits ...

"It was too much pain" - Reggie Miller initially refused to take part in The Last Dance to avoid embarrassment Descendant of Confederates Who Fled to Brazil STILL Speaks English from 1865 The ...