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If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to maximize the drug’s effects. Keep reading to learn more. It’s recommended that Mounjaro be ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that ... 15 Hydrating Lip Balms That’ll Actually Get the Job Done We’ve ...

And with a new year often comes new goals, such as drinking more water, eating more fruits, vegetables and whole grains, and committing to a diet that will help us live better lives. Don’t set ...

Get beautiful color and unlimited hydration in one swipe. Daley Quinn is a full-time journalist, editor, copywriter, and content creator covering beauty, wellness, health, and lifestyle content ...

Caroline likes to give blood because she is broke and it is easy money. Everything is great until one day the doctor injects her with a serum that gives her a need for blood. Caroline is ...

Your diet affects your skin's health, including your lips. Eat foods rich in vitamins A, C, and E. These vitamins promote skin repair and hydration. Include fruits, vegetables, nuts, and seeds in ...

People have been eating beef for thousands of years. The first domesticated cattle lived in the Middle East almost 10,000 years ago before migration brought them to Africa. It’s been a long ...

“Today we know that this isn’t the case at all.” Yet there are healthier ways to eat an egg than others. Our experts guide us through all their benefits and the healthiest methods to consume the ...