Female athletes have a higher risk of anterior cruciate ligament (ACL) injury than males. Combining exercises, such as strength, balance, and flexibility, in a preventive training program may help ...

There are approximately 150,000 anterior cruciate ligament (ACL) tears a year ... Here are 9 yoga and physical therapy exercises that can be extremely helpful to the recovery process.

[3] Another important management approach that can have a significant effect on the final outcome of ACL reconstruction is the type of exercises employed in the rehabilitation program. Closed ...

"With an ACL, I not only need to get them over the injury and surgery, I need to train them and condition them so it doesn't happen again." Cheerleaders also need to avoid participating injured ...

"Our group has long believed that incorporating eccentrics into PT is beneficial to muscle," said Lepley, whose earlier research found that incorporating eccentric exercise into an ACL ...