Medically reviewed by Allison Herries, RDN Turmeric is a vibrantly colored spice, sometimes called Indian saffron, that may have benefits for brain, heart, mental, and metabolic health. It ...

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...

Drinking tea in general has been linked to a lower risk of type 2 diabetes, with about two cups per day showing benefits, and a 15% reduced risk observed at four cups per day, Zenker points out.

Related: 4 Benefits of Drinking Coffee and How Much You Should Drink, According to Nutritionists Benefits of Iced Tea Tea, on its own, is loaded with benefits.

Nutritionists have dished on the guilt-free picks on Starbucks' menu-including a refreshing fan-favorite, a savory breakfast packed with protein, and a low-sugar coffee upgrade that tastes indulgent.

Eight plants that thrive in monsoon conditions - Benefits and tips for growing each plant - Ideal for gardens and balconies ...

While shopping for new skincare during the anticipated sale, stock up on deeply hydrating moisturizers. These picks go beyond moisturizing the skin—you can find options that offer SPF protection, one ...

Bright, floral, and effortlessly festive, it marries tart cherry and hibiscus tea with crisp hints of rosemary and lime ... which pairs cannabinoids with adaptogenic mushrooms to maximize the ...

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Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...